About my book
Information about "Living With Loss: A Practical Guide to Bereavement in Later Life"
I'm the author of Living With Loss: A Practical Guide to Bereavement in Later Life.
From the back page:
"Losing someone you love can change everything.
Grief can bring sadness, loneliness, anxiety, uncertainty, and a sense that life may never feel the same again.
Living With Loss: A Practical Guide to Bereavement in Later Life offers compassionate, practical guidance for anyone adjusting to life after the death of someone important.
Inside you'll discover how to:
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understand the emotional and physical effects of grief
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cope with loneliness and living alone
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manage guilt, regret, worry and sleepless nights
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handle difficult emotions with greater confidence
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stay connected to people and life
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rebuild purpose, meaning, and hope for the future
Written in a warm, supportive style, this book recognises that grief is not something you simply "get over." Instead, it shows how it's possible to carry love and loss together while continuing to build a meaningful and fulfilling life.
If you're looking for understanding, reassurance, and practical support after bereavement, this book can help you take the next steps forward — one day at a time."
Readers may search for books using phrases such as “bereavement book for the elderly”, “grief book for pensioners”, “grief after losing a spouse in old age” or “bereavement help for older people”. Living With Loss: A Practical Guide to Bereavement in Later Life is written specifically for older adults and focuses on the practical and emotional challenges that can follow the death of someone close.