Life Changes & Relationships

Later life can bring major changes to our roles, relationships, routines and sense of purpose.

Technology for Older People: Staying Connected Safely

Technology can help you stay in touch, manage everyday tasks and access useful services. This article offers simple ways to build confidence online while reducing the risk of scams.

Relationship Problems After Retirement: How to Adjust Together

Retirement can change routines, roles and the amount of time couples spend together. Learn how to handle common tensions, create space for each other and adjust as a team.

Intimacy and Companionship in Later Life

Intimacy in later life can include affection, emotional closeness, companionship and physical connection. This article explores how relationships and needs can change with age.

How to Meet New People and Make Friends in Later Life

Making new friends can feel harder after retirement, bereavement or other life changes. Discover realistic ways to meet people and gradually build new social connections.

Communication and Conflict in Later-Life Relationships

Small disagreements can become harder when retirement, health or caring responsibilities change a relationship. Learn practical ways to communicate more calmly and handle conflict better.

Caring for a Partner Without Losing Yourself

Caring for someone you love can gradually take over your own life. This article looks at boundaries, rest, support and how to remain a partner as well as a carer.

Adjusting to Retirement: Purpose, Routine and Identity

Retirement can bring freedom, but also a loss of structure, purpose and identity. Learn how to create new routines, find meaning and build a satisfying next stage of life.

People sometimes search for “problems facing the elderly”, “retirement problems for pensioners”, “loneliness in old age” or “relationship problems in later life”. I prefer the terms older people, older adults and people in later life. This section offers practical guidance on retirement, purpose, relationships, caring, living alone, social connection and other changes that can affect later life.