Get in touch

Please note that this website does not provide counselling, therapy, personal advice, crisis support or emergency help. Please do not send personal, confidential or urgent information through this website.

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If you need personal support, please contact your GP, NHS 111, a qualified counsellor, a bereavement organisation, a local support service, or another appropriate professional.

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If you feel at risk of harming yourself or someone else, or you feel unable to stay safe, please seek urgent help immediately.

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In the UK, you can:

Call Emergency Services immediately on 999

Visit your nearest Accident and Emergency department

Call Samaritans on 116 123

Contact your GP

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You can use this page for:

• General website enquiries

• Questions about my books

• Reporting a broken link

• Requesting a correction

• Accessibility issues

• Media or professional enquiries